Services

Pastoral Counseling/Spiritual Mentoring

My services are customized to meet the specific needs of each client. I work collaboratively throughout the entire process to ensure nourishment to your spirits, so you can flourish.

AREAS OF FOCUS

Behavioral Issues
Achieving goals
Behavior Changes
Shifting Perspectives
Self-Improvement
Career Coaching
Stress Management
Family Conflict
Grief
Marital and Premarital Counseling
Relationship Issues
Self Esteem
Spirituality

Mental Health Consultation

My clients are my top priority, and my services will prove how committed I am to their success. I'm dedicated to your health and well being helping find your balance. Mental illness does not define you. Your strength and courage to overcome it does.

MENTAL HEALTH FOCUS AREAS

Stress Management Strategies
Building Emotional Resilience
Overcoming Limiting Beliefs
Self-Care and Wellness Planning
Mindfulness and Relaxation Techniques
Time Management for Mental Clarity
Coping Skills for Everyday Challenges
Identifying and Managing Emotional Triggers
Developing Positive Thinking Patterns
Balancing Emotional and Spiritual Well-Being
Support for Life Transitions
Improving Emotional Intelligence
Building Healthy Boundaries
Encouraging Personal Growth After Setbacks
Faith-Based Support for Mental Wellness
Creating a Supportive Environment for Change
Motivation and Goal-Oriented Mindset
Addressing Overwhelm and Burnout
Navigating Grief and Loss with Compassion
Empowering Self-Confidence and Self-Worth

Life/Time Management Coaching

Do you have goals you are trying to accomplish, but impeded by hindering lifestyle habits? I combine time management strategies along with life coaching to help convert weaknesses into strengths by maximizing one's true potential. My services will help one get organized, inspired, motivated, and get priorities on the right track.

COACHING COMPONENTS OF FOCUS

The Coach-Client Relationship
Problem Identification and Goal Setting
Problem-Solving
Transformational Processes
Outcome Definition and Measurement